The Studio in Blessington is the new home of This Is Yoga. I wanted to create a beautiful space for the local community to come and practise all types of yoga with a variety of teachers. Fully equipped and 70 square metres in size, The Studio has high ceilings, low lighting and a warm welcome. There’s plenty of free parking outside and in the adjacent multistorey car park. We look forward to welcoming you into this little piece of tranquility very soon.
Relieves stress and anxiety
Strengthens and tones the body
Improves flexibility and balance
Boosts energy and vitality
Fine-tunes your posture
Calms the mind
Supports the digestive system
Brings inner strength
Protects the spine
Improves bone and joint health
Helps you sleep
Eases aches and pains
Increases body awareness
Leads to a more positive attitude
And most importantly, makes you feel good
Janine has been practising yoga for over 20 years and teaching since 2005 after qualifying with The Yoga Academy. She combines many different styles of yoga into her classes, but ultimately she loves a good vinyasa flow. Janine is also an experienced, fully qualified prenatal and postnatal yoga instructor and has a background in hypnobirthing. She believes yoga is for absolutely everyone and especially loves teaching beginners.
For Janine, yoga is about more than just the physical poses. It’s about moving and breathing, breathing and moving, and finding that connection that brings you back into your body.
Jenise started her yoga journey practising Bikram in 2002 after a serious running accident, which left her with chronic hip and back pain. Perseverance and commitment to her yoga practice not only cured her pain – it made her so much stronger and more flexible. Her experience has given her a passion and desire to help others take care of themselves through yoga.
Jenise has spent many years working with students and teaching all over Ireland and California. She loves the inspiration and healing that yoga brings physically and mentally and wants to bring that to those she teaches. Jenise completed her Bikram teacher training in 2008 and yin yoga in 2016. She also recently completed the Untraining Hybrid 200hr Teacher Training.
Eilís started out on her yoga journey several years ago while living a busy life in the corporate world in Dublin. She became hooked and has reaped the benefits of yoga in all areas of her life. For Eilís, yoga is about meeting yourself where you are. It’s about coming to the mat with no expectations and taking the time to move gently, breath deeply, and just be.
She qualified as a yoga teacher in June 2021 with The Art of Teaching. With an accessible, breath-focused approach to her classes, Eilis enjoys teaching students from all walks of life.
Sinead has been practising yoga for around 20 years having become very interested while travelling in India. She finished her teacher training here in Ireland in 2007 in Hatha yoga and also in pregnancy yoga. She also teaches chair yoga.
Sinead has attended various trainings, workshops and retreats through the years and find the practice of yoga to be of enormous benefit to people no matter what stage of life or level of health.
