Vinyasa Flow
Overview
If you want to relax and unwind with a mindful class that also gets you moving, this is perfect for you. This is a vinyasa class, as we learn how to move with the breath, but we go slow, steady and deep, plus there’s plenty of guidance and options along the way so you can find what feels good. Suitable for all levels.
Class Schedule
Wednesday:
18:00 – 19:00
Saturday:
10:00 – 11:00
To book call or text Isabel on 085 161 9543
Class Cost
Drop-in : €15
6 classes : €75