Janine has been practising yoga for over 20 years and teaching since 2005 after qualifying with The Yoga Academy. She combines many different styles of yoga into her classes, but ultimately she loves a good vinyasa flow. Janine is also an experienced, fully qualified prenatal and postnatal yoga instructor and has a background in hypnobirthing. She believes yoga is for absolutely everyone and especially loves teaching beginners. For Janine, yoga is about more than just the physical poses. It’s about moving and breathing, breathing and moving, and finding that connection that brings you back into your body. When she’s not on her yoga mat, Janine is hanging out with her three young children, writing for newspapers and magazines, riding her bike along the winding Wicklow lanes or trying to be green-fingered in the garden.