Prenatal
Yoga
Overview
The Studio in Blessington offers pregnancy yoga classes. These sessions are a fantastic way to prepare your body and mind for birth and motherhood. Class consists of stretching and strengthening exercises, breathwork and deep relaxation techniques, with helpful tips for any pregnancy-related issues you might be experiencing, as well as lots of labour preparation. It’s also a lovely way to bond with your growing baby and meet other mums to be! Suitable for those 14 weeks pregnant to 42 weeks pregnant. Class is free if you pass the 40-week mark…
Class Schedule
Thursdays:
18:00-19:00